What's Happening at The Arch Abilene

Keeping Up With ACU

May 13, 2020

Great news! Abilene Christian University has announced their plans for reopenning campus for fall 2020 classes. You can find the information here: https://www.acu.edu/coronavirus/april-29-2020-news-release-about-plans-to-reopen-campus-in-fall-2020.html

We can't wait to see you in the fall!

Cleaning For Spring!

Mar 26, 2020

Are you finding a little more time on your hands? Why not use this time to do some spring cleaning? Follow these simple tips and your chore will be over with in no time!

• Dust shelves, blinds and light fixtures
• Wipe down baseboards
• Wash windows
• Flip you mattress
• Change out your winter sheets to your warmer weather ones
• Organize your closet by taking out your heavier winter clothes and bringing in your spring and summer wardrobe
• Donate any clothes you didn't end up wearing this winter to someone in need, or sell to your local consignment shop
• Clean your television and computer
• Mop and vacuum your floors

Happy New Year!

Jan 09, 2020

Sticking to Your New Year Resolution

We have all heard the saying “New Year, New Me” when it comes to bringing in a new year. While this is a great time to make changes that you believe will be beneficial to your life going forward, there are a lot of times when sticking to your resolutions becomes harder than expected. The sky is the limit when it comes to these resolutions but making them realistic gives you the greatest chance of sticking to them. Below are some tips to help you stick to your New Year Resolution.

Start Small- If you have a resolution to exercise more in the New Year, it can be hard to go from 0-100. Help yourself by starting small and working up to your expected goal as you move along. This will increse your chances of sticking to the goal and creating a routine/habit.

Change One Behavior at a Time- If you have more than one resolution, focus on one at a time. Unhealthy behaviors develop over the course of time so replacing them will take times as well.

Make It Personal- While you are making your goals for the year, think of why it is important to you. By determining your inner motivation, and writing your goals down, you will be personally inspired to stick to it and keep progressing.

Focus on Progress, Not Perfection- Perfection is unattainable so making small steps towards your goals are normal and okay. Don’t let the image of perfection stop you from seeing all the progress you are making day in and day out.